Many people need to lose weight to improve their health. Others want to develop lean muscle mass and add weight. Whatever the goal, your personalized Firstline Therapy program can help you achieve your ideal weight.
The program offers structured patient coaching to facilitate the change from unhealthy to healthy lifestyle habits. FirstLine Therapy teaches a patient how and what to eat to optimize their personal health. We provide the help you need to get started and to sustain change in your lifestyle.
Your personalized program includes; aerobic activity, strength training, and effective stress management… all important keys to developing a healthy lifestyle.